05 January 2010

Daily Run: Fail

Well, today I was going to run 6 miles on the dm at tempo pace. Atleast, at what my tempo pace should be which is slower than I've been doing my regular runs. For some reason, I just didn't have it in me today, for the pace or the distance. Oh well, every run can't be better than the last otherwise there is no reason to strive for improvement.

Distance: 5 miles
Time: 41:15

1 comment:

  1. so true. it's the bad runs that make the good ones so great. maybe the tempo pace was tough because your easy runs have been so fast?