Mile: 4:55 ('12, TT)
5k: 17:31 ('13, JBLM Salmon Run)
10k: 37:37('12, Foothills Dash 10k)
Half-Marathon: 1:22:37 ('14, St Paddy's Run Half Marathon)
Marathon: 3:09:29 ('10, Portland Marathon)
50K: 4:25:56 ('13, Mt Si)
100 Miles: 20:58:00 ('14, Pigtails Challenge)
