Distance: 8 miles
Time: 1:02:15
Avg Pace: 7:46
Today was yet another beautiful day! After a diff eq problem session, I headed to the river for my 8 miler. Even though I added mileage to yesterday's run, my legs weren't super sore. My calves did not like me on the hills, but other than that it was smooth sailing. The first two miles were a bit quick, around 7:20. I pulled it back a bit and tried to relax the rest of the way. If all goes well, i.e. I get in my weekend runs, I'll finish the week off with a PR of 47 miles!
The rest of my day will be eating, packing and moving. Yay!
awesome job running this week! not only is your mileage great but it feels like all of your runs were right where they needed to be and were spectacular
ReplyDelete