Distance: 7 miles
Time: 51:10
Pace: 7:18
Today was suppose to be the second double of the week. However, the wonderful (read annoying) guys who I share the kitchen with decided to start cooking when I usually go to bed. So, I didn't get to sleep until after midnight. That, of course, spilled over to this morning. I slept in much longer than I wanted to. So I didn't get in my 4 miler this morning. I'll just make up the miles tomorrow by changing my easy 3 to an easy 7.
Anyway, by the time I got to the gym this afternoon I was ready to run hard. I jumped on the treadmill and cruised the first mile in 8:10 or so. By the time I got to mile 3, I was clocking 7:19's. The last two miles were both sub-7, the last being 6:3x!
Now, I'm going to try and get ahead in my algebra classes so I can have more time for my baby this weekend. I haven't seen her for over a month and I'm going crazy! I can't wait until she gets here Friday morning!
annoying about your kitchenmates. the girls who live next door to me like to slam their door at odd hours in the morning so i feel your pain!
ReplyDeletegreat tm session!! you totally were on your game today