Well, today was suppose to be an 8 mile run. My shins, however, had other plans. I was able to sneak in most of the run this morning. I got through 4 miles before my shins got the best of me. I decided to stop before I got hurt too much. I went back to my dorm and iced my legs before going to class.
Later, in between class, I thought I could finish the run. But, I couldn't. My shins hurt too much. I managed a total of 6.1 miles for the day with an average pace of 8:10. I'm going to keep icing my shins and resting whenever I can. Tomorrow is another 5 miler. I'm going to take it easy, i.e. not timing just running/jogging.
No comments:
Post a Comment