02 June 2010

Fly By

Distance: 5.6 miles
Time: 44:38
Pace: 7:56

New route :) Out and back course with a very large uphill section. Basically the first half is uphill. I managed to control my pace back down running a +:45 second splits. Last month was horrible. Sick twice + injured once = 48.12 miles :(
That was my first month under 100miles since November. Oh well, June is a new month and I start Portland training on Monday!

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