11 March 2012

Weekly Stats

Miles: 44.4
Pace: 7:46
Runs: 7

Took my runs mostly easy this week to keep my legs fresh for the race. Definitely backed off on mileage for the same reason. My only quality run, besides the race, was an MP run on Thursday: 9 miles total with 5@6:50 pace. Next week I will definitely be back up in the 60-70 mile range.

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